A perimenopause reset

From chaos to calm.

Your body is changing, and you deserve real answers and support for it. periBOSS is where you trade the chaos for calm and start feeling like yourself again.

Founding cohort now open. Limited spots at the founding price.
If you're here, you already know

What you're feeling is real, and it has answers.

You've been told your labs look "normal." You've Googled your symptoms more times than you can count. And somewhere this past year, you started feeling like a stranger in your own body. You deserve to be heard and find a way forward.

Wired but exhaustedTired but can't switch off, a classic cortisol and nervous-system pattern in peri. Rage out of nowhereHormone swings hijack mood regulation. You're not crazy, it's chemistry. Sleep that won't stickFalling asleep but waking at 3am is a hallmark perimenopause shift. Brain fog mid-sentenceEstrogen affects focus and memory. The fog is real, and it lifts. A body I don't recognizeShifting hormones change how your body feels. It is not willpower. "Have you tried losing weight?"The advice that misses the point. We look at hormones, not blame. Anxiety with no causeHormone shifts can spark anxiety from nowhere. Regulation calms it. Grieving who I used to beThe loss is real, and a vibrant you is waiting on the other side.

If any of that landed, take a breath. You're exactly where you need to be.

The periBOSS belief

Peri can be your best friend. She was never meant to be the enemy.

This season is a renovation, not an ending. With the right labs, support, and a nervous system that finally feels safe, perimenopause becomes the doorway to the most grounded version of yourself yet.
And we walk through it together.

Peri, your wise future self, holding a mug that reads boundaries, power, purpose, coffee
Meet Peri

Say hi to your future self.

Grounded and calm. Peri is who you become when you understand your body, make sense of your labs and symptoms, and advocate for yourself with real confidence.

Grounded. Informed. Calm. Fully in her power.

2-minute check-in

What's your peri score?

You have been handed shrugs and "your labs are normal" for long enough. Answer a few honest questions and get a grounded, personalized snapshot, including the signals most women blame on something else, plus a clear next step.

Find my score →
What's inside

Everything you need, in your corner.

periBOSS wraps the science, support, and soul-work into one guided reset. Swipe through what you get.

The journey

How chaos becomes calm.

A clear path in three phases, so you always know exactly what's next.

Phase 1

Ground & uncover

Slow the spin. Get your labs, settle your nervous system, and finally understand what your body is telling you.

Phase 2

Rebuild & advocate

Put the plan in motion with nutrition, movement, and habits, then get ready to confidently ask for the care you need.

Phase 3

Integrate & rise

Everything locks in: the habits, identity, and calm. You walk out the other side as the BOSS.

Ashley Nicole, RN
Hi, I'm Ashley Nicole, RN

I built periBOSS because I've lived it, and I've spent my career caring for women like you.

I'm a registered nurse with nearly two decades in hospitals and a deep specialty in perimenopause, postmenopause, and women's health. I've also walked this road myself for years, so when I say I get it, I mean it from both sides of the chart.

For years I've helped women one room at a time. periBOSS is how I pay it forward to the masses, handing you the map I wish someone had handed me. Science and sisterhood, all in your corner. It's your time to be a BOSS.

Ashley
Peri, your wise future self, seated and smiling
A note from Peri

Hi, it's me. It's you, actually. The you waiting on the other side of all this.

I know you feel like a stranger in your own body right now. So hear me: this is a beginning, not an ending.

The most rested, grounded, and fully alive version of you is already on her way. Come meet her.

Peri Your future self

You were never meant to navigate this alone. With the right support, perimenopause becomes the season you come home to yourself.

Peri
The investment

One decision that changes the next decade.

Guided, personal work in real community that you'll feel for years to come.

Founding cohort, only 10 spots
A premium, high-touch program.
Real labs, an RN in your corner, and a plan that's truly yours. The full details, founding pricing, and payment plans, shared on your free consultation.
  • Weekly live group coaching
  • Private 1:1 sessions
  • At-home lab kit + full interpretation
  • Provider advocacy scripts for HRT & care
  • Nervous system, nutrition, movement & mindset
  • A sisterhood of women on the same path
Book a free consultation

Flexible payment plans available. No pressure, just a conversation.

Is this you?

periBOSS is built for a woman who's ready for more.

This is for you if…

  • You feel off, even though your labs came back "normal."
  • You want real answers, support, and a plan that's truly yours.
  • You're ready to feel good in your body again, inside and out.
  • You want an expert guide and a community cheering you on.

It might not be your moment if…

  • You're hoping for a quick fix more than lasting change.
  • You'd prefer to keep navigating this solo for now.
  • You're after lab numbers only, without the whole-person support.
Before you ask

The honest answers.

Why is there a call before joining? +
periBOSS is a high-touch program, so fit really matters. The call is a no-pressure conversation to make sure it's the right support for where you are right now.
I've already had labs done. Do I still get the kit? +
Yes, the lab kit is included either way. If you've tested recently, it stays ready and may be used later in the program when the timing is most useful. The focus is on your trends over time, read alongside your symptoms, treatments, and lifestyle. That's where the real answers live.
Does the program prescribe HRT? +
periBOSS doesn't prescribe medication. What it does is make sure you walk into your appointment informed, with word-for-word advocacy scripts to ask for the treatment and care you deserve. And if you need a provider who truly understands perimenopause, the program can point you toward specialists through The Menopause Society and other reputable, vetted online options.
How much time will this take each week? +
Plan for your weekly group call plus a few small daily practices. Everything is built to fit a full life and create sustainable calm.
What if I can't make a live call? +
Calls are recorded so you never miss the teaching, and you'll always have a place to submit questions in advance. You'll be supported either way.
How long is the program? +
periBOSS runs for 12 weeks of guided, hands-on work: weekly group coaching, 1:1 sessions, your labs, and a real plan. Think of it as the focused start of a shift you keep building on for years, not a quick fix.
Is there a payment plan? +
Yes, flexible payment plans are available. We'll find the option that works for you on your consultation.
Peri is you

Every wise, grounded, powerful version of you.

Whoever you are, Peri is your calmest, most grounded, and powerful self, already waiting to step forward.

Radiant & Real
Bold & Beautiful
Rich & Rooted
Warm & Wise
Vibrant & Vital
Your next step

Let's find out if periBOSS is your next chapter.

One honest, no-pressure conversation about where you are and whether this is the right support for you.

Book a free consultation

Founding member spots are limited.

✦ What's your peri score?×